I am a certified Body Control Pilates® instructor. The beauty of the Body Control Pilates approach is that, even in a class, we modify exercises according to what people need and how they bodies may be feeling that particular day, so you can work at your own pace and how you are comfortable working. We are very focused on technique and the small group class means that you get individual attention and correction.
Where are the classes?
I teach at several venues, The Can and Will Studio at the MH Rugby Club, Harborough Academy of Perfoming Arts (HAPA) Dance Studio on St Mary's Rd and also Meadowdale Sports Hall in Market Harborough.
How much do they cost?
Classes are £9 per class payable in full at the start of each block, which is typically 6 weeks (exact length of course depends on length of half term). Class times are detailed below.
Pre-booking and enrolment for the class is essential. If you would like to enrol, I'll send you an enroment form, to be returned in advance of starting the course, just asking for some general medical background.
Should you miss a class then you are welcome to make up the session in one of the other classes where there is a space at a time that suits you, but no refunds will be given.
You need to bring your own mat with you to class, all other equipment is provided. Please wear comfortable clothing for exercising (such as jogging bottoms). Trainers are not required as we work in socks/bare foot.
If you are interested in joining a class, please call or email me (see Contact) and I'll send you the details.
If you would like one-to-one tuition, individual sessions can be arranged at a mutually convenient time, cost is £40.00 per hour. Small groups can also be arranged.
Body Control Pilates® is a registered trademark used under licence